How You Can Get Bigger Breasts Naturally (Without Expensive Surgery)

Have you often wondered how to get bigger breasts? Many women want the allure of bigger breasts but worry about the cost and dangers of implants. There are ways to increase your breast size without these risks! In this article you will learn what works when it comes to enhancing what mother nature gave you.

As most of us know, implants can pose a serious threat to your health, not to mention how unnatural the look is. Why risk putting foreign substances such as saline or silicone into your body when there are other natural methods that work to increase breast size? Here are some tips on how you can get bigger breasts naturally.

1. Exercise - Although exercise won't actually increase the fat content or cup size of your breasts, it will help to lift and firm. This not only increases cleavage, it also gives the overall look of larger breasts. Doing 3 sets of 12 push ups and 3 sets of 12 chest presses with light weights every other day will do the trick.

2. Massage - Many people don't realize that doing massage can increase their breast size! The massage technique of using firm pressure in a circular motion around the breast for about 3 to 5 minutes each day increases circulation in the breast tissue and helps breasts look fuller and firmer.

3. Natural supplements - This is the best kept secret to how to get bigger breasts. Natural herbal pills and creams are much different from the supplements of years ago. Todays pills contain ingredients such as wild yam, fennel seed, blessed thistle and dong quai, just to name a few. These herbs interact with each other in the body to target the breast tissue and cause breast growth.

Natural herbal supplements, when fused together in the body form phytoestrogen, which is very similar to the natural estrogen found in a womans body. These phytoestrogens are delivered straight to the breast tissue and mammary glands, increasing growth.

Women have been wondering how to get bigger breasts for decades without resorting to methods that could harm their health. By using the above tips and adding a good breast cream to the regimen, it is possible to increase your cup size by 1 to 3 cups in just a few months time.

Most women using these techniques will see a noticeable improvement within just two months time. Ultimate results occur around 6 months if products are used as directed, and approximately 90% of women will experience very significant results!

I hope these tips on how to get bigger breasts have helped you learn a little about what works. To learn more, visit the links below!

Get more details on how to get bigger breasts without dangerous drugs or costly implant surgery! For more ideas, tips and the best products and resources, visit Natural Health Connection.

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By Toni T